Positive Relationship Workshop July 15, 2015
According to Positive Psychology, the science of happiness, a positive relationship is one where each person is an active participant in helping create the other one’s positive future. Each of us needs to fully ‘show up’, be present, listen, express ourselves and care for the other….that requires time and attention. A relationship where two people have the time to grow…one that is supportive, motivating and enriching. This means in all our relationships i.e., romantic partnerships, parent/child, boss/employee and our friendships.
In this workshop, the participants will first work toward self-awareness and mindfulness. Once achieved and understood, techniques and methods will be taught to learn positive communication, active listening and the art of giving clear and constructive feedback. During the workshop, we will do role plays of typical daily situations and practice productive and fruitful skills that support a positive outcome for both involved. The presentation will end with some ‘take aways’ intended to have the participants start their new found skills straight away.
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