Upcoming events

Happy Euregio Logo

“Glück ist kostenlos und dennoch unbezahlbar!”

Mittwoch, 20.03.2019, 18:00 Uhr bis ca. 21:30 Uhr

Glück ist ein nicht greifbares Empfinden und jeder Mensch definiert das Wort Glück auf seine eigene Art und Weise. Sei es mehr Zeit für die Familie oder den Partner, glücklich sein im beruflichen Alltag oder ganz allgemein Glück bewusster wahrzunehmen – wir alle sind auf der Suche danach, um ein erfülltes Leben nicht nur zu leben, sondern Glück auch bewusst und aktiv zu verspüren.

Erwiesen ist, dass glückliche Menschen mit mehr Erfolg und Freude durchs Leben gehen. Dies ist nicht nur im Privatleben so, auch immer mehr Unternehmen machen sich eine gesunde Arbeitsatmosphäre zunutze und erkennen, dass glückliche Mitarbeiter produktiver und lieber arbeiten.

Die Experten Drs. Randall J. Birnberg, Autor, „Positive Psychologie Coach“ und Doktorand der Sozialpsychologie zum Thema „Lebenszufriedenheit“ sowie Dr. Phil Brüll Experte aus dem Bereich der angewandten Sozialpsychologie, Arbeits- und Sozialpsychologie und Neurowissenschaftler, werden sich am 20.03.2019, passend zum internationalen Tag des Glücks, dieser aktuellen Thematik widmen.

An diesem Abend werden Sie gemeinsam mit den Experten diskutieren, analysieren und das Thema Glück aus psychologischer und wissenschaftlicher Sicht näher beleuchten.

Alle an diesem Vortragsabend eingesetzten Maßnahmen sind wissenschaftlich fundiert und leicht in den Alltag zu integrieren.

>> Hier geht es direkt zur Buchung!<<

Horizont Wissen

save the date

Positive Communication & Wellbeing Seminar, April 2 – 2019

Do you have positive communication in your relationships? Are your goals tied to your relationships and are you reaching your goals in a healthy and constructive way?

According to Positive Psychology, the science of happiness, positive communication is where each person is an active participant in helping create the other one’s positive future. The relationship starts with yourself and then extends to those around us. These relationships create positive emotions which science tells us is necessary to flourish. In an atmosphere of positivity, our strengths are discovered and we are able to move toward reaching milestones in our life as well as finding what we are truly meant to accomplish, our calling.

In this seminar, we will learn about the history and science of Positive Psychology. It’s principles are pillared in 5 areas referred to as P.E.R.M.A.

We will explain why the right proportion of positive to negative emotions are crucial for happiness as well as talk about ways to discover your strengths and eventual purpose we all have in life. Come join us?

Click Here to book

Horizont Wissen

save the date

Self-Awareness and Mindfulness Seminar, April 9 – 2019

Are you a mindful person? Are you aware of your own wants and needs?

People have been asking themselves these questions for thousands of years.

‘Mindfulness’ is a hot topic in Western psychology at the moment: increasingly recognized as an effective way to reduce stress, increase self-awareness, enhance emotional intelligence, and effectively handle painful thoughts and feelings.

Although mindfulness has only recently been embraced by Western psychology, it is an ancient practice found in a wide range of Eastern philosophies, including Buddhism, Taoism and Yoga. Mindfulness involves consciously bringing awareness to your here-and-now experience with openness, interest, and receptiveness.

In this seminar, you will learn the exact meaning of mindfulness. Additionally, we will practice mindfulness techniques that can be performed almost anywhere and by anyone. Come join us!

Click Here to book

Horizont Wissen

save the date

Self-Esteem, Self-Confidence and Creativity Seminar, May 07 – 2019

What are you inner voices telling you? Do they support your decisions? Do they build you up…..or tear you down?

Our self-esteem is largely effected by those inner voices. Self-esteem is affected by physical ill-health, negative life events such as losing your job or getting divorced, deficient or frustrating relationships, and a general sense of lack of control. Hence, in order to be successful both personally and socially, our self-esteem and self-confidence has to be strong and solid enough to believe in ourselves. People with a high self-esteem are more creative, more solution-oriented and generally more healthy, both physically and emotionally.

In this seminar, you will learn the exact meaning of self-esteem and self-confidence. Additionally, we will practice scientifically proven techniques to increase your self-esteem and help you lead a more happy and relaxed life. Come join us!

Click Here to book

 

Horizont Wissen

Come Join Us for 4 days of Positive Psychology and Vegan Living! 

Date: May 24-27, 2019  

Biotique Hotel LA VIMEA, set in the picturesque South Tyrol, just 15 km from Merano in northern Italy, is a one of kind location. Their philosophy: Vegan, Organic, Sustainable, Regional & Seasonal and Handmade, simple as that.

This luxury ecological location features a meditative park with an organic herb garden and veggie bed. A wellness and relaxation area complete with a hot stone lounge and local wood heated sauna and swimming pool. Cruelty-free and organic beauty products throughout the hotel.

This 4 day event will start with an overview of the health, environment and ethical benefits of vegan living.

During the retreat, you will learn:

  • Working Through Our Challenging Childhood, “It’s Never Too Late To Have A Happy Childhood”
  • The Art of Mindfulness
  • Self-Compassion and It’s Many Positive Effects
  • “Growth” vs. “Fixed” Mindsets
  • The Practical Uses of Positive Psychology

You will leave with practical “takeaways” guaranteed to bring positivity in all your relationships, including the relationship with yourself.

Your 4 day half-board retreat includes: a variegated slow food breakfast buffet and a 5 course creative dinner

Date: May 24-27, 2019               

Room Costs (including Breakfast and Dinner):

123,00 €  per night and person in the double room

160,00 € per night in the double room for single use

Book Room Here : Booking Code: Happy Vegan

Seminar Costs:

369,00 € per person (4 day retreat)

Book Seminar Here : Subject: Happy Vegan

EAST MEETS WEST

Come join us for a 4 day retreat coupling over 1500 years of the Shaolin teaching treasures of MIND, HEART, BODY with modern Positive Psychology “The Science of Happiness and Wellbeing”.

Day 1: Opening Tea Ceremony, Meet and Greet, Overview of Retreat

Day 2: Buddhist theory including 4 Noble Truths coupled with Positive Psychology  including The Science of Mindfulness, Self-Awareness and Self-Compassion.

Day 3: Buddhist 8 Noble Paths coupled with Positive Self-Management including Positive Emotions/Discovering Strengths  and “Fixed” vs “Growth” Mindsets

Day 4: Rap up of lessons learned…including both Buddhist and Western Science “takeaways”

You will leave with practical techniques and methods guaranteed to strengthen the mind and bring positivity in all your relationships, especially the relationship with yourself.

The retreat includes all meals during the 4 days, guided daily meditations, Shaolin Arts including theory and daily Qi Gong practice.

Dates: (June 27-30) English, (October 31-November 03) German

For more details, please contact the Shaolin Temple here