EAST MEETS WEST

Come join us for a 6 day retreat coupling over 1500 years of the Shaolin teaching treasures of MIND, HEART, BODY with modern Positive Psychology “The Science of Happiness and Wellbeing”.

(2) 6-Day Retreats with Drs. Randall Birnberg, Abbot Shi Heng Zong and Shi Miao Hai.

28. September – 03. October 2020 (6-Day) – ENGLISH

or

26. October – 31. October 2020 (6-Day) – GERMAN

You will leave with practical techniques and methods guaranteed to strengthen the mind and bring positivity in all your relationships, especially the relationship with yourself.

In this retreat, we deal intensively with the topic: “What makes us happy” and “How do we get lasting happiness”. We consider both from a Buddhist as well as from a scientific-psychological point of view.

The important points that are addressed include: dealing with emotions, past – present – future, how do we deal with anger, frustration, indecisiveness, unforgiveness, etc. How do we learn to manage our past and benefit from it? Issues such as self-management and compassion are also addressed.

Practical Qi Gong and meditation sessions will also take place in this retreat.

The retreat is offered once in German and once in English.
The instructors have years of experience teaching and guiding people.

Drs. Randall Birnberg has been dealing with positive psychology for years. He gives lectures and workshops and seminars in many well-known companies and also gives personal coaching.
Master Shi Heng Zong, as Abbot of Shaolin Temple Europe, is a Buddhist master who is concerned with the practical and practical teaching of Buddhism.

Shi Miao Hai is a novice at Shaolin Temple Europe and always impresses people despite his youth with his calm and relaxed manner and his enormous knowledge.

Both teachers from Shaolin Temple Europe are not only monks, but also pass on their knowledge to companies and managers in seminars on stress management, self-empowerment and conflict management, etc.

Practical techniques and methods to strengthen the mind and bring positivity in all of our relationships, especially those with ourselves, will accompany you home and in everyday life.
The retreat also includes all meals during the 6 days, guided daily meditations, insights into Shaolin martial arts with theory and daily Qi Gong practice.

The retreat includes all meals during the 6 days, guided daily meditations, Shaolin Arts including theory and daily Qi Gong practice.

28. September – 03. October 2020 (6-Day) – ENGLISH

or

26. October – 31. October 2020 (6-Day) – GERMAN

For more details, please contact the Shaolin Temple here

“EKELHAFT GUT GELAUNT” (AWFUL-LY HAPPY) Seminar, September 07, 2016

In this one of a kind presentation, Randall will share his personal experiences and quest to find his own happiness. He will also enlighten his audience with the science that supports positive relationships and individual wellbeing. His humorous delivery coupled with his unique Ocher platt Southside Chicago accent will entertain you and at the same time bring you closer to finding your own individual life satisfaction.

He will close up the presentation with some simple “Takeaways” designed to immediately get you started on your own personal quest.

He will remind you that everything you do is based on the choices you make. It’s not your parents, your past relationships, the economy, the weather, an argument, or your age that is to blame. You and only you are responsible for every decision and choice you make. Everyone deserves to be happy and satisfied!

It’s your choice!

For further details, click book cover:

 

Randall Birnberg Awful-ly Happy Book

Horizont Wissen

Self-Esteem, Self-Confidence and Creativity Seminar, June 14, 2016

What are you inner voices telling you? Do they support your decisions? Do they build you up…..or tear you down?

Our self-esteem is largely effected by those inner voices. Self-esteem is affected by physical ill-health, negative life events such as losing your job or getting divorced, deficient or frustrating relationships, and a general sense of lack of control. Hence, in order to be successful both personally and socially, our self-esteem and self-confidence has to be strong and solid enough to believe in ourselves. People with a high self-esteem are more creative, more solution-oriented and generally more healthy, both physically and emotionally.

In this seminar, you will learn the exact meaning of self-esteem and self-confidence. Additionally, we will practice scientifically proven techniques to increase your self-esteem and help you lead a more happy and relaxed life. Come join us!

For further details, click logo:

Horizont Wissen